Why Do Cold Sores Keep Coming Back?

Many people are predisposed to recurrent diseases that affect certain organs that are already genetically weaker or weaker due to bad habits, nutritional deficiencies, etc. One of the most common cases is cold sores. These are more of a problem for appearance than they are really dangerous for health.

In this article, we explain why people who have had a cold sore once, get it again from time to time and how you can treat the sores naturally.

What are cold sores?

Cold sores are small sores or blisters that appear on and around the lips as a result of herpes simplex virus 1 (HSV-1). While these blisters are generally more common around the mouth, they can occur anywhere on the body.

When the blister develops, you usually first experience a tingling or itching sensation. After a while, this turns into a sore  that can itch even more and even hurt.

Why do cold sores return?

There are some people who only experience the symptoms of this virus once in their life. However, it is more common for cold sores to keep coming back from time to time. That’s because the virus stays in the body.

In general, people contract the HSV-1 virus in their youth and this virus is spread through touch. It enters the body through the skin and then remains permanently in the nerve cells.

Triggers

When the body is exposed to certain triggers, the virus is activated and a cold sore develops on the lip. Other people may never experience these symptoms, as the virus may also remain dormant and dormant.

The exact cause of the virus is not yet known. However, some factors are known to contribute to the activation of the virus:

• Stress: Stress causes an imbalance in the body and attacks the body’s natural defense system. In most cases, the blister does not form when a person experiences stress, but just after that, when the body tries to relax and regain its natural rhythm.

• Infections and fever caused by pathogens, including those in other parts of the body.
• Medicines: Taking certain medicines, especially antibiotics, can weaken the immune system and thus activate the herpes virus.
• Hormonal changes: The most common are the hormonal changes associated with menstruation or pregnancy.

Other factors that contribute to virus activation

• Extreme weather conditions: Exposure to the sun’s rays or extreme, sudden changes in temperature increase the chance of developing a cold sore.
• Food Allergy/Intolerance: Sometimes the body is not able to properly digest certain foods such as gluten, lactose, soy, certain fruits etc. These cases can be difficult to detect because the reaction is not always immediate.

• Bowel disorders: According to some scientists, cold sores can be a sign of inflammation or ulcers in parts of the intestinal wall.

Natural resources

It is important to properly analyze these factors so that you can determine which ones affect your body. By learning how to counteract these triggers, you will be less likely to experience cold sores.

Following are some natural remedies that can help prevent and treat cold sores.

• Brewer’s yeast:  This supplement has a good detoxifying effect for the skin and can also help to balance the nervous system.
• Echinacea: This medicinal plant is best known for its ability to strengthen the immune system. You can take this medicine during times of the year when you are more likely to get sick or when the seasons change.
• Propolis: This natural antibiotic promotes the natural defense system and makes the body stronger. You can apply propolis internally or apply it directly to the blister itself.
• Psyllium (plantago psyllium): If your cold sores are related to intestinal problems, this plant fiber can help regulate and facilitate digestion without irritating the gut.

Also pay attention to your diet and consider getting tested to see if you may have a food allergy or intolerance.

Eliminating foods from your diet that your body can’t digest properly will not only help prevent cold sores in the future, but will also improve your overall health.