Treat Strep Throat Naturally

Strep throat, or pharyngitis, occurs mainly in winter and is a bacterial infection, just like the common cold. You can of course treat strep throat by using remedies that you can make yourself at home. In this article we will tell you a little more about these remedies.

What you need to know about laryngitis

The pharynx is an organ located between the nose and mouth. This organ extends to the neck, where it is connected to the esophagus and larynx.

The pharynx is a very important part of the human anatomy as it directs air to the larynx and food to the esophagus.

The air you breathe and the food you consume can also cause the pharynx to become inflamed, thus causing strep throat.

Some of the main symptoms of strep throat are:

• Pain when swallowing
• itch
• mild cough
• slime
• Dry throat

In the case of an acute strep throat, this is usually accompanied by a cold.

Chronic laryngitis is a problem that mainly affects people who drink or smoke, people who use their voice frequently (singers, sports journalists, public speakers), or people who have suffered from a crooked nasal septum or sinusitis.

Children between the ages of five and fifteen are more susceptible to getting streptococcal pharyngitis. This disease is contagious and is more common during the winter. It is caused by a group A bacteria (streptococcus), and the symptoms include:

• White spots in the throat
• Fever
• Sore throat
• red almonds
• Lack of appetite
• Difficulty swallowing

Treat strep throat naturally with these home remedies

During the winter months it is quite normal to suffer from a sore throat. And in most cases, no medical treatment is needed. Usually it is enough to rest well, drink warm tea and get well.

In the case of strep throat, doctors usually do not prescribe medication unless they believe there is a serious infection. Antibiotics generally have little effect on the symptoms and duration of this problem.

Therefore, we recommend using natural remedies instead to speed up the recovery process. Let’s take a look at some of these remedies.

1. Thyme

Thyme is highly effective due to the anti-inflammatory and analgesic properties of this plant. You can consume thyme in the form of tea or gargle with it several times a day.

Ingredients

• 250ml water
• 1 tablespoon thyme (10 grams)
• 1 tablespoon honey (25 grams)

Preparation

• First bring the water to a boil.
• Then remove the water from the heat and add the thyme.
• Put a lid on the pan and let the thyme infuse for about ten minutes.
• Pour the water through the strainer and add a little honey to sweeten the tea.

• Drink this tea as hot as possible.
• If you are using the tea to gargle with it, do not add honey.

2. Whole grain barley

You can buy this ingredient at most health food stores and it offers many benefits.

Treating strep throat naturally with barley is an excellent idea.

Ingredients

• 27 grams ground whole grain barley
• 1 liter of water
• 2 tablespoons honey (50 grams)

Preparation

• Combine the water and barley in a small saucepan.
• Then bring the water to a boil and let it simmer for thirty minutes.

• Remove the pan from the heat and pour the contents through the sieve.
• Then stir in the honey.
• Use this remedy to gargle several times a day.

3. Apple cider vinegar

This beneficial ingredient is able to kill viruses and bacteria, making it ideal for combating streptococcal pharyngitis.

In addition, the medicinal and antibacterial properties of apple cider vinegar boost the immune system, making your body better able to fight infection.

Ingredients

• 250ml water
• 3 tablespoons apple cider vinegar (30 ml)

Preparation

• Simply mix the water and apple cider vinegar together.
• Then use this mixture to gargle two to three times a day. Don’t swallow it.

4. Sage

Sage is also a great plant that has anti-inflammatory properties and therefore treating and soothing strep throat naturally with this plant is very effective.

Ingredients

• 250ml water
• 2 tablespoons sage leaves (20 grams)

Preparation

• First, bring the water to a boil and then add the sage leaves.
• Let the water simmer for about fifteen minutes, then remove the pan from the heat, put the lid on and let it sit for ten minutes.
• Then pour the mixture through the sieve. When it has reached a comfortable temperature, you can use it to gargle.

• Do this several times a day.

5. Tomato

Treating strep throat naturally with tomato is effective and soothes the discomfort. It also provides your body with the nutrients it needs to strengthen your immune system.

We recommend eating tomato every morning on an empty stomach for a week.

Ingredients

• 2 tomatoes
• ½ cup water (125 ml)

Preparation

• Wash the tomatoes and then cut them into quarters.
• Remove the seeds and put the tomatoes in the blender.
• Add some water and mix the ingredients well.
• Drink this drink right away.

6. Cayenne Pepper

Cayenne pepper is commonly used in Asian and Indian cooking  but is also a very effective home remedy for treating streptococcal pharyngitis.

This spice is best known for its strong taste and anti-inflammatory and antibacterial properties, which it has thanks to a compound known as capsaicin.

Because of this, cayenne pepper can help to completely eliminate toxins that cause infections.

Ingredients

• 3 garlic cloves
• ¼ teaspoon ground cayenne pepper (2 grams)
• 1 tablespoon honey (25 grams)

Preparation

• Cut the garlic cloves in half and remove the middle part (the germ).
• Then mash them and put them in a bowl.
• Then add the cayenne pepper and honey.
• Mix the ingredients well and then consume this mixture on an empty stomach.
• Then immediately drink a glass of water.
• Repeat this in the afternoon and evening.

7. Milk

Warm milk can be very comforting in the evening when you are sick or when it is cold outside. It helps you to fall asleep and also contains all kinds of vitamins.

Combining milk with antibacterial ingredients like honey or turmeric only increases the benefits.

Ingredients

• 1 cup milk (250 ml)
• 1 tablespoon honey (25 grams) or 1 teaspoon ground turmeric (5 grams)

Preparation

• Heat the milk on the stove or in the microwave.
• Then add the honey or turmeric and mix the ingredients well.
• Drink this drink as warm as possible.