The Countless Benefits Of A Mixture Of Garlic And Honey

When preparing this treatment, it is important that both the garlic and honey are organic. That way, you can maximize the myriad benefits of garlic and honey and get the results you want.

There is nothing better than a natural treatment, such as a mixture of garlic and honey, for a minor pain or condition that is bothering you.

Besides being a natural option, you can usually make it at home using products you already have at your disposal. In today’s topic we are going to talk about garlic and honey.

For those of you who don’t know yet, garlic and honey can be mixed together to make a great treatment for your health. For example, it can fight colds and the flu, detoxify your body, strengthen your immune system and much more.

Properties of garlic

First of all, we want to highlight the benefits of garlic – and there are many of them.

Garlic has been scientifically proven to help prevent or control certain conditions, such as:

Arteriosclerosis
Heart attack
heart disease
Cholesterol Level
Blood pressure

It is also a very beneficial product if you are trying to control symptoms of diabetes, prostate problems and osteoarthritis.

Garlic is a powerful detoxifying option for the body, eliminating the toxins and strengthening your immune system. You have to use it regularly for that.

Garlic is rich in vitamin B6, manganese, selenium and fiber.

Properties of honey

Properties of a mixture of garlic and honey

Honey is a product rich in antioxidants, enzymes and minerals such as iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. It also contains many vitamins, including B6, thiamine, riboflavin and niacin.

It is an excellent product to aid digestion.
Honey has the ability to replace sugar. This helps you to maintain your ideal weight.
The vitamins and minerals in honey help control your cholesterol levels.
Honey is a good source of energy.

How do you make a natural honey and garlic treatment?

Ingredients

1 bulb of garlic (10 or 12 cloves)
1 cup honey (335 g)

Supplies

Wooden spoon
A 450ml glass jar (an empty jam jar, for example, will work fine)

Preparation

First, you need to peel the garlic cloves.
Then put them in the glass jar.
Then pour the honey over the garlic and use the wooden spoon to remove any bubbles that form.
Store it in a cupboard or other dark place, at room temperature, for a week. It will be ready for consumption after this week.

Recommendations

To take full advantage of the benefits of garlic, you should always eat or consume it raw. Otherwise you will lose some of the good qualities.

It is best to consume this mixture of garlic and honey on an empty stomach every day. This helps to prevent illness and relieves you from cold or flu symptoms.
If possible, try to leave about an inch of space at the top of the pot.
If you close the glass jar tightly, this mixture of garlic and honey can be stored for up to two years. It is durable, easy to make and very effective.

Benefits of consuming this garlic and honey mixture

To get the maximum benefit from this garlic and honey mixture, use it for seven days in a row. Then wait a few weeks before repeating.

1. Helps Control Bad Cholesterol (LDL)

Thanks to the allicin released from the raw garlic when crushed, it will rid your blood of toxins and remove any excess cholesterol.

This mixture of garlic and honey also helps control triglycerides, which can become elevated as a result of an unhealthy diet.

2. Strengthens your immune system

As we mentioned, this garlic and honey mixture is perfect for boosting your immune system.

Thanks to the antimicrobial and antifungal properties of both the garlic and honey, you increase your body’s response to viruses, bacteria and other types of pathogens that enter the body.

3. Reduces Inflammation In The Body

This mixture of garlic and honey helps reduce inflammation in the body and acts as a natural pain reliever.

It is an ideal remedy for people suffering from arthritis, fluid retention and muscle problems.

4. Lowers Blood Pressure

Both garlic and honey help lower your blood pressure, improving the health of your heart and blood vessels.

Consuming this mixture of garlic and honey every day on an empty stomach is a great way to naturally manage this aspect of your health.