Strengthen Brittle And Damaged Nails With 7 Solutions

Beautiful nails give any look a charming look. Cracked, brittle and damaged nails, on the other hand, are a woman’s worst nightmare.

Many things can cause brittle nails. It can be a result of:

• the continued use of nail polish remover
• excessive exposure to water
• hyper- or hypothyroidism
• psoriasis
• lung problems
• anemia
• fungal infections
• and so forth

Whatever the reason, brittle and damaged nails are always annoying. That’s because they break and tear easily. The good news is that you can treat your nails yourself at home.

Discover in our article a list of seven home remedies with which you can strengthen the nails.

7 solutions for brittle and damaged nails

1. Vitamin E Oil

Nails often become weaker due to dehydration. So to keep them hydrated, vitamin E oil is very helpful. It nourishes and strengthens the nails.

• Get the oil from a vitamin E capsule.
• Then apply it on your nails.
• Massage it in gently. This helps blood circulation.
• Repeat this treatment for two or three weeks to notice improvement.

An alternative is to take the vitamin E capsules. You will get the best results if you use this remedy before going to sleep.

2. Coconut Oil

Coconut oil is one of the best home remedies for strong nails. It contains saturated fats that moisturize the nails and protect against infections.

• You can apply warm coconut oil directly to your nails. Then massage it in for five minutes.
• It promotes blood circulation in the cuticle.
• Use the coconut oil two to three times a day.

3. Apple cider vinegar

Of all the natural remedies out there, apple cider vinegar is very effective for treating brittle and damaged nails. After all, it contains a lot of nutrients, such as iron, calcium, vitamins, potassium, magnesium, and so on. Apple cider vinegar also provides acetic and malic acids. These ingredients help prevent nail infections.

• Mix equal amounts of apple cider vinegar and water.
• Then dip your nails in this mixture for a few minutes.
• Immediately afterwards, gently push back the cuticles.
• Use this remedy for five days in a row. That way you will strengthen the nails.

4. Lemon juice

Lemon juice helps to strengthen your nails. It will also make them shine.

• Apply the lemon juice to your nails with a cotton pad. Then wear gloves all night.

5. Olive oil

Warm oils can improve the condition and texture of nails and help prevent brittle and damaged nails.

• Mix equal amounts of jojoba oil and olive oil.
• Heat this mixture until it is warm but you can still touch it.
•  Dip small cotton pads into the mixture. Then put them on your nails.
• Leave them for ten minutes. This allows the oil to penetrate the nails and nourish them.

6. Egg yolk

Dryness can also cause your nails to break. Then this is the best home remedy for you.

• Massage your nails for two minutes using egg yolk.
• Then wash it off with clean water.

7. Orange juice

Orange juice contains folic acid. This ingredient is fundamental for the growth of your nails.

• Squeeze the juice of a fresh orange.
• Then dip your nails in the juice for ten minutes.
• Then wash it off with warm water.
• After patting the nails dry, apply a moisturizer.

Change your habits

• Eat foods high in biotin. You can find this substance in whole grains, eggs, tomatoes, almonds, cauliflower, lentils, strawberries, soy, milk, and so on. You can also take biotin supplements. In this case, consult your doctor first.
• We also recommend eating foods that are high in protein. These include fish, poultry, beef, pork, seeds, nuts, spinach and other vegetables. You can also drink protein shakes so that you take in enough protein.

• Exercise regularly to maintain healthy blood circulation. It will help the nails to stay strong and grow faster.
• Keep your nails short. In this way you reduce the size of the surface. By doing this, they absorb less water and chemicals.
• Choose a good brand of nail polish remover.
• Expose your hands and face to sunlight for 10 – 15 minutes daily. This ensures that your body can make enough vitamin D.
• Drink plenty of water and avoid dehydration.
• Push back the cuticles instead of removing them.  This method prevents infections.
• Use cuticle cream to keep cuticles hydrated.
• File your nails regularly. This prevents cracking and peeling.

• Wear gloves when working with water, cleaning agents or chemical products.

What not to do

• Avoid excessive exposure to water.
• Do not use nail polish removers that contain strong chemicals such as acetone and formaldehyde.
• Don’t wear fake nails. They can cause infections.
• Do not use alcohol-based hand sanitizers. These agents dry out the nails.
• Restrain yourself and don’t bite your nails. Don’t pull them off either.
• Avoid using too much nail polish remover.