Home Remedies For Perfect Feet

We usually pay a lot of attention to taking care of our hair, hands and face, but all too often we overlook our feet. This really shouldn’t be the case. Your feet should be the first to care for and pamper you. Read more about perfect feet here.

Your feet have to endure the most when, for example , you walk a lot, often wear (too) tight shoes, walk barefoot or do sports.

In the long run, these factors can cause a problem. In addition to aesthetic purposes, it is therefore also wise for health reasons to ensure that your feet are always in good condition.

This way you can avoid more serious problems in the future and wear sandals in the summer to show off your perfect feet.

Your feet, your roots

Many people believe that our feet are the most important part of the body. They provide support and enable us to move from one place to the next. Nature has given us firm and strong feet, but this does not mean that your feet cannot be affected.

It is all too common for people to walk around with cracked feet with calluses and blisters.

Besides sometimes painting your nails to match your bikini, your feet need a lot more attention than they usually get. You probably think of your hair first, then your face, then your hands, and then your feet, if they aren’t completely skipped.

In order to show off beautiful, perfect feet, you will need to stick to a routine of regular foot care and maintenance. This may take time, but remember that healthy feet are related to your overall well-being. You can even notice the difference in your facial expressions.

Tricks to take care of your feet

To have perfect feet, like many models, without hard skin, calluses or cracked heels, you only need a few hours a week. Fill in this time by following the fifteen tips below:

• Soak your feet in some water and sea salt for half an hour every week. This is not that drastic. For example, you can bathe your feet while watching television. This will leave your feet feeling a little more relaxed and rested, especially if you have to sit or stand all day at work.
• Every 15 days, soak your feet in hot water for a few minutes and then immediately in cold water. This transition will improve blood circulation in your feet. And if you add a few drops of lemon juice to the water, it will also keep your feet from smelling.
• Use a pumice stone or something else to scrape away calluses.  This is an essential part of good foot care. Soak your feet in some warm water or in a shower first, then use the stone to scrape away calluses on the heels or other parts of the foot.

• Dry your feet well after showering, especially between the toes, so that no fungus can develop. If you suffer from sweaty feet, use talcum powder to absorb the sweat.

Some more tips for perfect feet

• Walk barefoot, twist the ankle joints, and tiptoe around the house. Doing this will make your feet stronger. You can even place a small ball under your feet and roll it back and forth with your feet. This serves as a foot massage and improves circulation in the soles of your feet.

• Use thicker insoles and try not to wear tight shoes every day. It is also wise not to wear heels too often.
• Every night before going to bed, massage your feet with a moisturizing cream or essential oil. This will relax your feet and can help prevent calluses from forming. Massage the feet by applying a little pressure while making circular movements.
• Cut your nails horizontally to avoid ingrown, deformed and weak nails. When you go to the beauty salon for a pedicure, make sure that the tools used are of good quality and that they are free of rust. Rust can cause infections.

• Reflexology is also an option. It ensures that the immune system is stimulated and contributes to the elimination of toxins. During this treatment, you or a specialist press certain points under your foot. These points are connected to the nervous system. It can therefore be good for the whole body.

Means for perfect feet

In addition to the tricks mentioned above, you can put the resources below to good use to ensure that you can show off your perfect feet all year round.

• Exfoliate your feet with a sugar scrub. Mix a little of the lotion you usually use with two tablespoons of sugar. Then use this mixture to massage your heels. The friction caused by the sugar grains will remove dead skin cells.

• Bananas have medicinal properties for your feet. Puree two bananas in the blender until a paste forms. Apply this paste to your heels after showering. Let sit for ten minutes and then rinse with warm water. Repeat this treatment once a week.

• Vegetable oil:  Wash your feet and dry them well afterwards. Then soak your dry, clean feet in a container filled with hydrogenated oil. Dry them without rinsing them. You can easily remove dead skin cells. Go to sleep that night with thick socks on. You can perform this treatment three times a week.

• A mixture of lemon juice and petroleum jelly  is an excellent remedy for treating dry and cracked feet . Lubricate the feet with this mixture after washing.
• Mix two handfuls of salt with three tablespoons of avocado oil and two drops of mint oil and use this mixture to massage the feet for three minutes. Then dip the feet in warm water to completely remove the oil. This treatment can help with calluses and prevent your feet from getting smelly.