Everything You Didn’t Know About Coffee

Despite coffee being repeatedly pilloried over the past few years, several studies on coffee have shown that it can be very beneficial for both your physical and psychological health.

There are probably a few things you don’t know about coffee, despite the fact that it’s one of the most famous drinks in the world. After all, a breakfast without coffee probably wouldn’t be the same for many people. This is not just because of the delicious taste; it is also because of its specificities.

In this article, we’ll take a look at some interesting facts about coffee that you probably didn’t know.

A piece of history about coffee

Coffee is shrouded in mystery. After all, the origin of this drink is still a mystery. However, historians have traced this delicious drink to around the 13th century. Then the ancestors of the Oromo people of Ethiopia discovered the stimulating effects of the seeds of the coffee plant.

However, another possibility dates back to 1671. Around that time , a shepherd claimed that his flock had experienced the properties of coffee.

Spread to other countries

Years later, the seeds were spread to other countries. Coffee beans were roasted and crushed for the first time in Arabia.

In the 15th century, the word ‘coffee’ was used for the first time. This is a derivative of the Arabic term qahhwat al-bun or . This can be translated as ‘wine of the seed’. Eventually, the use of coffee making and drinking spread to continents such as Europe, North America, and South America.

The popularity of coffee

Besides the taste and aroma, coffee offers an endless list of reasons to drink. These make it irresistible! That is why it is now one of the most popular drinks in the world.

One of its most important properties is its antioxidant capabilities.

Some of the benefits it provides to our bodies include:

Preventing Diseases
Helps improve your concentration
Increase your mental agility

Everything you didn’t know about coffee

Today we give you a list of the benefits of one of the most popular drinks in the world.

It sharpens your mind

Coffee is said to provide you with mental benefits

Your mind needs to be well taken care of to keep it in optimal condition. A cup of this drink can help with this thanks to its content of:

Fluoride
Magnesium
Potassium

These three minerals are essential for brain function.

It fights depression

Many people claim that they feel better when they drink a cup of coffee. The truth is, these are not empty assumptions.

Thanks to its stimulant properties , coffee promotes the production of dopamine and endorphins. These hormones are responsible for giving you a feeling of happiness throughout your body. Knowing this about this drink makes it easier to treat depression.

It slows down aging

One of the most important properties of coffee is its antioxidants. These work in the cells all over your body, especially in the skin.

First of all, they prevent premature aging. At the same time, some internal organs are also strengthened by this property.

It influences the prevention of cancer

Cancer is caused by the division of unhealthy cells in your body. These grow without any apparent control.

In the case of certain types, such as colorectal cancer, drinking coffee has been shown to benefit. The secretion of bile acids is one of the key factors in the development of cancer in these parts of the body. Amazingly , coffee helps, among other things, to block these components.

A myth about cancer

In the course of history after the discovery of coffee, it has undergone many analytical tests and investigations. This is especially true for the past decades. In general, the results are diverse. By way of illustration, even now, perceptions about this drink are changing.

For a while, this fantastic drink was called a myth. It was said about coffee in general that it was toxic to your body.

Is coffee also poisonous?

In fact, it was even said that it could also cause death. However, advances in research on coffee have made it possible to debunk this myth.

In reality, the World Health Organization confirms that about three cups of coffee a day improves your quality of life. In addition, they even reduce the chance of premature death. The first data in favor of this drink came in a study that took place more than 16 years ago. This research took place in ten different countries on the European continent.

So feel free to enjoy the many benefits

In general, the aim is to gain more insight into coffee and its derivatives. In the meantime, we can enjoy the many benefits! What things about our favorite drink did you not know?